Showing 7 programs

Body Shape-Up
18 yrs+
If you are looking to shape up, this class is for you! Designed for wormen, this full body workout utilizesa brief cardio warm-up, light weights with lots of reps and follr work to develop core strength and tone you up. A certified instructor will motivate and guide you through a fun workout and end the class with simple youga stretches to relax your body and mind, leaving you feeling refreshed! Please Bring Light Hand Weights And a Mat For Floor Work. Registration Fee: $49 for Residents/$54 for Non-Residents

Dance
3 yrs+
Dance

Easy Flow Beginner Line Dance
18 yrs+
*Free Class! 9/11/26 This Beginner Line Dance Class is a fun and welcoming introduction to line dancing, perfect for those with little or no experience. Participants will learn basic steps such as grapevines, step-touches, heel digs, toe taps, simple turns, and rock steps while gaining confidence, counting to 8 and moving to the beat of the music. The class also vocers understanding "walls" and how dances rotate throughout the room. Easy-to-follow routines are broken down step-by-step and practived at a comfortable pace, creating a supportive, no-pressure environment where everyone can build skills, stay active, and have fun-no partner required! * Offered by Kelly Nagy, ACSM-CPT, Dance Fitness Instructor

Freestyle
Figure Skating with a coach

Improver Hustle & Line Dance
18 yrs+
*FREE CLASS! 9/11/26 Ready to learn dances you see all over TikTok, YouTube, and on the dance floor? Our Improver Hustle & Line Dance Class is a fun, welcoming space to learn today's popular routines, classic favorites, and everything in between! Designed for dancers who are comfortable with the basics and ready to expand their skills while focusing on smooth transitions and personal style. We learn dances from ALL music genres- Country, Southern Soul, Pop, Oldies, and MORE! *Offered by Kelly Nagy, ACSM-CPT, Dance Fitness Instructor

Karate
5 yrs+
Soo Bahk Do is a traditional martial art that emphasizes the integration of physical, mental and spirtual aspects of training. Get and stay in physical shape, learn to defend yourself, increase self-esteem and self-confidence. Make friends and have fun! Class runs on Tuesdays and Thursdays. 2 Month Sessions. Session 1 Sept. 1st-Oct. 29th Session 2 Nov. 5th-Dec. 17 Kids Class- 5:00 pm-5:45pm Adult Class- 5:45pm-6:45pm Registration Fee: $70 Residents/$75 Non-residents

Zumba Toning
18 yrs+
*FREE CLASS! 9/12/26 VAMONOS! Zumba Toning combines the fun, high-energy rhythms of Zumba with light strength training for a total-body workout that feels more like a party than exercise! Dance Cardio + Upper Body Toning + Lower Body Endurance + Core All fitness levels are welcome-come have fun, burn calories, build strength, and dance your way to a stronger, healthier you! *Toning Sticks Provided. *Offered by Kelly Nagy, ACSM-CPT, Licensed Zumba Instructor